Weigh In record (no journal entry) for 03 July 2024
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55.8 kg
Lost so far: 0 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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1212 kcal
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Fat: 42.71g | Prot: 72.56g | Carbs: 131.20g.
Breakfast: Coca-Cola Coca-Cola Zero (Can), Telur Rebus, Kanzler Bakso Hot. Lunch: Sambal Goreng Kentang, Telur Rebus, Nasi Putih. Dinner: Sate Ayam, Lontong. Snacks/Other: Pempek. more...
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Losing 0.4 kg a Week
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achsa191188's Weight History
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