Weigh In record (no journal entry) for 28 January 2016
|
128.2 kg
Lost so far: 16.2 kg.
Still to go: 29.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 28 January 2016:
|
1052 kcal
|
Fat: 30.01g | Prot: 41.41g | Carbs: 158.94g.
Breakfast: Lipton Thé Vert Menthe, Kiwi, Casino Lait Écrémé, Kellogg's Spécial K Chocolat au Lait, Jus de Citron. Lunch: Datte, Chabrior Petits Pains Grillés Blé Complet, Société Roquefort, Casino Lait Écrémé, Cappuccino Non Gras, Jus de Citron. Dinner: LIDL (Vergers Gourmands) Compote Pomme (sans Sucres Ajoutés), KNORR VELOUTÉ de CRESSON, Lustucru Quenelles Nature. Snacks/Other: La Tisanière Après-Repas Citron. more...
|
Losing 3.2 kg a Week
|
 Comments
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Leïla.26's Weight History
|