Weigh In record (no journal entry) for 03 July 2024
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62.6 kg
Lost so far: 8.4 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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1865 kcal
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Fat: 62.92g | Prot: 66.10g | Carbs: 236.55g.
Breakfast: Pepaya, Telur Rebus. Lunch: Samyang Hot Chicken Flavor Ramen. Dinner: Mie Telur (Ditambah, Masak), Nasi Goreng, Otak Sapi, Ayam Panggang, Tempe Bacem, Nasi Putih. Snacks/Other: BreadTalk Cheese Bread, Lemonilo Brownies Crispy Keju. more...
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Losing 1.4 kg a Week
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lieanlysax's Weight History
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