Weigh In record (no journal entry) for 28 January 2016
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72.7 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 January 2016:
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2014 kcal
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Fat: 32.02g | Prot: 175.13g | Carbs: 238.34g.
Breakfast: Miraflores Arroz, Lomo de Res (Magro, Recortado a 0,3 Cm de Grasa), Sandía, Tomates, Tuna, Brócoli. Lunch: Brócoli, Corona Corona Extra, Jumbo Reineta. Dinner: Vivo Granola Miel y Almendras, Vivo Cereal Brunch Frutos Rojos, Soprole Leche Descremada. more...
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Losing 1.8 kg a Week
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josefxoo's Weight History
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