Weigh In record (no journal entry) for 28 January 2016
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92.1 kg
Lost so far: 10.0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 January 2016:
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1479 kcal
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Fat: 82.86g | Prot: 72.78g | Carbs: 114.03g.
Breakfast: Egg, Salted Butter, Large White Bread, Sugar, Taster's Choice Original Gourmet Instant Coffee, Organic Whole Milk, Grapefruit (Pink and Red). Lunch: All Natural Vitamin D Homogenized Milk. Dinner: Sugar, Taster's Choice Original Gourmet Instant Coffee, Charred Tomato Crispy Red Bell Peppers, Sweetened Iced Tea (Small), Avocado Lime Ranch Dressing, Cobb Salad, Chicken Noodle Soup (Medium). more...
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Losing 3.8 kg a Week
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angi0913's Weight History
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