Weigh In record (no journal entry) for 02 July 2024
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63.2 kg
Lost so far: 5.8 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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1638 kcal
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Fat: 82.58g | Prot: 80.40g | Carbs: 140.89g.
Breakfast: Starbucks Мокка (Grande), ВкусВилл Сэндвич-Ролл с Говядиной Су-Вид. Lunch: Хлеб Черный, Жареное Филе Свинины. Dinner: President Сыр Творожный Овощи на Гриле, Kruazett Хлебец Ржаной, ВкусВилл Сэндвич-Ролл с Говядиной Су-Вид. more...
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Losing 4.2 kg a Week
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16tanja2011's Weight History
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