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I absolutely blew it today! This is by far the worst day yet. The great thing is that I realize it now, and the next great thing is that I had a string of good days before messing up this bad. Tomorrow I'm jumping back on the bandwagon....
View Diet Calendar, 24 October 2009:
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2650 kcal
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Fat: 136.90g | Prot: 84.79g | Carbs: 281.11g.
Breakfast: kolaches. Lunch: mcdonalds french fries, mcdonalds ice cream, crispy chicken wrap mcdonalds. Dinner: chili dog. Snacks/Other: hershey's bar w/ almonds, snicker bar. more...
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