Weigh In record (no journal entry) for 02 July 2024
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55.5 kg
Lost so far: 1.9 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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742 kcal
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Fat: 30.85g | Prot: 27.91g | Carbs: 111.22g.
Breakfast: Blueberries, Egg, Coffee, Planet Oat French Vanilla Oatmilk Creamer. Lunch: Tofutti Better Than Sour Cream, A & J Bakery Gluten Free Sun Dried Tomato Basil Bread, Specially Selected Cold Smoked Salmon. Dinner: Blueberries, Honeycrisp Apples, Cucumber, Calavo Avocado, Bell's Pitted Black Olives, Fresh Leaf Farms Better Green Leaf, Beef Top Sirloin (Trimmed to 1/8" Fat), Idahoan Foods Roasted Garlic Mashed Potatoes. Snacks/Other: Blackberries. more...
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steady weight
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Dee Dee Fen2's Weight History
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