Weigh In record (no journal entry) for 02 July 2024
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77.9 kg
Lost so far: 0.3 kg.
Still to go: 16.9 kg.
Diet followed: Reasonably Well.
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1439 kcal
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Fat: 78.42g | Prot: 69.96g | Carbs: 112.89g.
Breakfast: Grüne Oliven, Leicht & Cross Knusperbrot Roggen, EGETÜRK Sucuk, Gekochtes Ei, Hofburger Sandwichscheiben mit Gouda, Erdbeeren, Aldi Speisequark, Grafschafter Zuckerrübensirup. Dinner: Tomaten, Rucola , Sera Nar Eksisi Sosu, REWE Bio Schmand 24% Fett, Bertolli Extra Vergine Olivenöl, Dovgan Lavash, Suntat Gebratene Auberginen, Zott Zottarella Basilikum Minis. more...
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Gaining 1.4 kg a Week
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