Weigh In record (no journal entry) for 28 June 2024
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84.2 kg
Lost so far: 13.9 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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418 kcal
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Fat: 28.82g | Prot: 28.45g | Carbs: 10.65g.
Breakfast: Огурец (с Кожурой), Помидоры, Омлет или Яичница. more...
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Losing 3.0 kg a Week
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sardorazizovich's Weight History
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