Weigh In record (no journal entry) for 28 January 2016
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64.1 kg
Lost so far: 25.3 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 January 2016:
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1296 kcal
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Fat: 82.78g | Prot: 65.47g | Carbs: 79.96g.
Breakfast: Polengui Frescatino, Crioulo Requeijao, Wickbold Pão de Forma Grão Sabor Integral Chia e Macadâmia, AdeS Leite de Soja Zero. Lunch: Melão Amarelo, Sadia Mussarela, Alcatra, Repolho Verde. Dinner: Abacate, Morangos, Leite de Coco Autêntico, AdeS Leite de Soja Zero, Kodilar Fibra de Trigo, Natural Life Farelo de Aveia, Natural Life Semente de Chia, Mãe Terra Semente de Linhaça. Snacks/Other: Cacau em Pó (Não Adocicado), Lider Creme de Leite. more...
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Losing 0.7 kg a Week
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RosimeireFelipe's Weight History
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