Weigh In record (no journal entry) for 02 July 2024
|
77.1 kg
Lost so far: 10.9 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
|
|
1380 kcal
|
Fat: 69.61g | Prot: 64.24g | Carbs: 123.47g.
Breakfast: Mister Choc Choco Duo, Korn Mühle Vollkorn Knäckebrot, Вареное Яйцо, Авокадо, K-Classic Edamer in Scheiben, Gutes Land Butter, Grafschafter Dinkel Vollkornbrot. Lunch: Огурец (с Кожурой), Китайская Капуста, Помидоры Черри, Bruckmann Delikatess Mayonnaise. Dinner: Куриное Филе, Beste Ernte Rosenkohl Tiefgefroren, Lidl Mango. Snacks/Other: Мороженое. more...
|
Gaining 0.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Ksushcute's Weight History
|