Weigh In record (no journal entry) for 02 July 2024
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104.2 kg
Lost so far: 3.8 kg.
Still to go: 24.2 kg.
Diet followed: Reasonably Well.
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1130 kcal
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Fat: 51.91g | Prot: 70.72g | Carbs: 97.33g.
Breakfast: Яичница с Помидорами. Dinner: Куриная Грудка Отварная, Рис Вареный. Snacks/Other: Bombbar Протеиновый Батончик Raspberry Sorbet. more...
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Losing 3.5 kg a Week
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