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alhamdulillah bisa sejauh ini, semangat
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107.3 kg
Lost so far: 13.7 kg.
Still to go: 39.3 kg.
Diet followed: Reasonably Well.
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111 kcal
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Fat: 5.39g | Prot: 13.43g | Carbs: 1.04g.
Breakfast: Putih Telur Matang, Telur Rebus. more...
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Losing 0.4 kg a Week
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