Weigh In record (no journal entry) for 02 July 2024
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72.5 kg
Lost so far: 1 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
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1330 kcal
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Fat: 58.37g | Prot: 68.61g | Carbs: 144.38g.
Lunch: Bawang Merah, Bawang Putih, Bimoli Minyak Goreng, Rumah Makan Sederhana Sayur Nangka , Nasi Putih, Tempe Panggang. Dinner: Tempe Goreng, Bimoli Minyak Goreng, Bawang Merah, Bawang Putih, Wortel, Bayam Dimasak (dari Segar), Telur Rebus, Herwell Herslim. Snacks/Other: Bihun (Dimasak). more...
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Losing 0.2 kg a Week
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coconutsweet's Weight History
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