Weigh In record (no journal entry) for 02 July 2024
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75.6 kg
Lost so far: 26.9 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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1635 kcal
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Fat: 28.94g | Prot: 108.41g | Carbs: 139.32g.
Breakfast: More Nutrition Chunky Flavour Puddingcreme, Milfina Magertopfen, Lidl Protein Bar Crunchy (Double Brownie), More Nutrition Chunky Flavour Puddingcreme, Äpfel, Lidl Protein Bar Crunchy (Double Brownie), Milfina Magertopfen. Snacks/Other: Corny Free Schoko, Puntigamer Märzen, Snack Day Paprika Chips. more...
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Losing 8.4 kg a Week
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Christoph__22's Weight History
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