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Ok so no 189 this week but 2 lbs lost so far, 3 to go for my little goal, hopefully will see a change tomorrow!
View Diet Calendar, 07 September 2011:
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1532 kcal
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Fat: 54.91g | Prot: 73.96g | Carbs: 200.18g.
Breakfast: ABC Muffins. Lunch: quinoa tomato sauce. Dinner: flax seed, strawberries, banana, skim milk, aor. Snacks/Other: crispy crunch, decadent chocolate chip, mozzarella, finn crisp, Creamy Yogurt - Strawberry. more...
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2192 kcal
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Exercise:
Sleeping - 8 hours, Resting - 15 hours and 40 minutes, Walking (moderate) - 5/kph - 20 minutes. more...
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