Weigh In record (no journal entry) for 02 July 2024
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71.1 kg
Lost so far: 6.3 kg.
Still to go: 21.1 kg.
Diet followed: Reasonably Well.
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772 kcal
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Fat: 28.97g | Prot: 48.33g | Carbs: 77.65g.
Breakfast: O'Zera Горький Шоколад без Сахара с Апельсином, Черная Смородина, Кекс Творожный. Lunch: Чай с Сахаром, Куриные Голени (Кожа не Съедена), Капустный Салат. more...
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Losing 1.4 kg a Week
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Nazeka__'s Weight History
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