Weigh In record (no journal entry) for 02 July 2024
|
74.5 kg
Lost so far: 0 kg.
Still to go: 19.5 kg.
Diet followed: Reasonably Well.
|
|
437 kcal
|
Fat: 22.63g | Prot: 23.43g | Carbs: 35.26g.
Breakfast: Nasi Putih, Telur Dadar. Snacks/Other: Champ Sosis Ayam. more...
|
Losing 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
marleniadr's Weight History
|