Weigh In record (no journal entry) for 02 July 2024
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74.5 kg
Lost so far: 0 kg.
Still to go: 19.5 kg.
Diet followed: Reasonably Well.
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437 kcal
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Fat: 22.63g | Prot: 23.43g | Carbs: 35.26g.
Breakfast: Nasi Putih, Telur Dadar. Snacks/Other: Champ Sosis Ayam. more...
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Losing 0.1 kg a Week
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marleniadr's Weight History
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