Weigh In record (no journal entry) for 01 July 2024
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87.5 kg
Lost so far: 24.5 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
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1037 kcal
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Fat: 76.25g | Prot: 56.50g | Carbs: 34.00g.
Dinner: Kirkland Signature Rotisserie Chicken Breast Meat, Hidden Valley The Original Ranch, Tuscan Garden Hot Giardiniera, Sargento Mozzarella Shredded Cheese, Marketside Premium Romaine Salad. Snacks/Other: Kirkland Signature Pistachio Nuts, Bolthouse Farms Baby-Cut Carrots. more...
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Gaining 3.7 kg a Week
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