Weigh In record (no journal entry) for 01 July 2024
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65.3 kg
Lost so far: 2.7 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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187 kcal
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Fat: 7.18g | Prot: 14.88g | Carbs: 17.65g.
Breakfast: Coffee, Coffee-Mate Italian Sweet Creme Creamer, Sports Research Collagen Peptides. Lunch: Cooked Asparagus (Fat Added in Cooking). more...
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Losing 1.1 kg a Week
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Lisa2362's Weight History
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