Weigh In record (no journal entry) for 20 May 2024
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61.5 kg
Lost so far: 0 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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1591 kcal
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Fat: 40.33g | Prot: 144.72g | Carbs: 156.59g.
Breakfast: superSol Taquitos de Jamón Serrano, Lidl Havarti Light, Mercadona Panecillos. Lunch: Mercadona Mozarella, Milbona High Protein Doble Chocolate, Hacendado Atún al Natural, Hacendado Macarrones, Huevo Duro. Dinner: Chef Select Salsa Pesto, Mercadona Filete de Pechuga de Pollo. Snacks/Other: Ultimate Stack Creatina, Mandarina, Hacendado Almendra Natural, Milbona Yogur High Protein Mango. more...
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