Weigh In record (no journal entry) for 01 July 2024
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85.9 kg
Lost so far: 10.1 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
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1174 kcal
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Fat: 51.26g | Prot: 82.47g | Carbs: 101.04g.
Breakfast: Рулет творожный с бананом. Lunch: Греческий Салат. Dinner: Куриная Грудка в Соевом Соусе, Barilla Макароны Вареные . Snacks/Other: Греческий Салат. more...
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Losing 1.6 kg a Week
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ВПЕРЕД АРСЕНИЙ's Weight History
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