Weigh In record (no journal entry) for 01 July 2024
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68.2 kg
Lost so far: 4.8 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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1019 kcal
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Fat: 64.86g | Prot: 45.02g | Carbs: 67.50g.
Breakfast: Spanakopitta. Lunch: Ham and Cheese Sandwich . more...
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Losing 0.1 kg a Week
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lucimjau's Weight History
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