Weigh In record (no journal entry) for 01 July 2024
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81.7 kg
Lost so far: 1.3 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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3196 kcal
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Fat: 140.74g | Prot: 113.86g | Carbs: 343.59g.
Breakfast: Frijoles Negros, Huevo Revuelto, Café con Azúcar Aligerado, Pre-Endulzado. Lunch: Bimbo Panque con Nuez, Bimbo Pan Tostado Clásico , Enchilada con Pollo y Queso en Salsa de Tomate-Basados, Dulces de la Rosa Pulparindo, Cerveza, Gelatina. Dinner: Gabi Tartas Luxury, Bimbo Mantecadas. Snacks/Other: Kirkland Signature Nueces Mixtas sin Sal, Bimbo Pan Tostado Clásico , El Fogoncito Gringa , Taco al Pastor. more...
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Gaining 2.8 kg a Week
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Adrian Román's Weight History
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