Weigh In record (no journal entry) for 01 July 2024
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64.3 kg
Lost so far: 2.5 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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452 kcal
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Fat: 7.95g | Prot: 35.94g | Carbs: 57.50g.
Dinner: Kurma, Pepaya, Ikan Bawal, Telur Rebus, Nasi Putih, Herbalife F1 Shake Mix Wild Berry. more...
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Losing 0.1 kg a Week
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airinisa82's Weight History
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