Weigh In record (no journal entry) for 27 June 2024
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63.3 kg
Lost so far: 10.7 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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2201 kcal
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Fat: 67.07g | Prot: 56.22g | Carbs: 369.88g.
Breakfast: Fruittella Bala, Croissant de Chocolate, Oba Bolo Caçarola Italiana , Ponkan. Lunch: Ovo Cozido, Geleia de Pimenta, Alface Americana, Tomate, Laranja Pêra, Mostarda Amarela, Brócolis Cozidos (Cozinhado sem Gordura Adicionada). Dinner: Tâmara, Natural Life Chips de Arroz Integral e Milho Sabor Mostarda e Mel, Brigadeiro, Boccone Biscoito Caseiro Sabor Cacau, Fruittella Bala. Snacks/Other: Pão Francês, Tâmara, Ovo Frito sem Gordura, Fruittella Bala, Ponkan, Hortifruti Melancia. more...
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1980 kcal
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Exercise:
Weight Training (moderate) - 55 minutes, Desk Work - 4 hours, Resting - 11 hours and 5 minutes, Sleeping - 8 hours. more...
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Losing 4.2 kg a Week
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camilacarolina.ms's Weight History
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