Weigh In record (no journal entry) for 01 July 2024
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75.9 kg
Lost so far: 1.8 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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1259 kcal
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Fat: 45.73g | Prot: 120.31g | Carbs: 93.19g.
Breakfast: Clara de Ovo, Ovo, Bimbo Rap10 Fit, Piracanjuba Leite Zero Lactose, Growth Supplements Whey Protein Cookies And Cream , Maçã. Lunch: Macarrão, Quiabo Refogado, Tilápia. Dinner: Azeite de Oliva Extra-Virgem, Friboi Fígado de Boi Grelhado, Carne Moída Refogada, Caldo de Abóbora. more...
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steady weight
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Rachelvit's Weight History
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