Weigh In record (no journal entry) for 01 July 2024
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80.6 kg
Lost so far: 20.1 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
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723 kcal
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Fat: 32.02g | Prot: 50.65g | Carbs: 56.85g.
Dinner: Hannaford Extra Sharp Cheddar Cheese, Great Value Mini Pretzel Twists, Chicken Breast, Cooked Broccoli (Fat Not Added in Cooking), Great Value Cashew Halves & Pieces. more...
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Losing 6.4 kg a Week
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andreadpa's Weight History
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