Weigh In record (no journal entry) for 28 January 2016
|
57.8 kg
Lost so far: 18.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 28 January 2016:
|
745 kcal
|
Fat: 42.80g | Prot: 67.78g | Carbs: 20.51g.
Breakfast: Гиагинский Молзавод Сыр Адыгейский, Жареное Яйцо, Горбуша. Lunch: Кофе с Молоком. Dinner: Молоко, Гречка Отварная, Творог 9%. Snacks/Other: Жареное Яйцо. more...
|
Losing 2.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Angelinaval's Weight History
|