Weigh In record (no journal entry) for 01 July 2024
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55 kg
Lost so far: 6.9 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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980 kcal
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Fat: 40.98g | Prot: 30.27g | Carbs: 117.98g.
Breakfast: Любятово Шарики с Какао, Белый Город Молоко 2,5%. Lunch: Вкусно и Точка Чикен Хит, Макдоналдс Картошка Фри Средняя Порция . more...
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Losing 0.9 kg a Week
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