Weigh In record (no journal entry) for 01 July 2024
|
60.9 kg
Lost so far: 25.4 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
|
|
1589 kcal
|
Fat: 83.16g | Prot: 78.67g | Carbs: 128.85g.
Breakfast: Foodspring Clear Whey Pfirsich-Eistee & Hibiskus, Lyttos Yogri 2% Fett, My Muesli Nuss-Müsli, REWE Beste Wahl Heidelbeeren Gefroren. Lunch: Rhabarberkuchen, Trosdorfer Landbäckerei Bamberger Butterhörnchen, Cheddar-Käse, Gourmet Finest Cuisine Meersalzschinken. Dinner: Gourmet Finest Cuisine Meersalzschinken, Gemischter Salat mit Dressing, REWE Rote Hexe Käse, Dinkelbrötchen, Gekochtes Ei. Snacks/Other: Corny Haferkraft Zero Peanut Butter, Biskuitrolle, Farmer Naturals Nussmischung Simply Roasted. more...
|
Gaining 0.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Anandi72's Weight History
|