Weigh In record (no journal entry) for 01 July 2024
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62.3 kg
Lost so far: 0 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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2012 kcal
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Fat: 119.25g | Prot: 85.81g | Carbs: 144.07g.
Breakfast: Peynirli Sandviç. Lunch: Beyaz Peynir, Patatesli Yumurta, Kepekli Ekmek, Siyah Zeytin. Dinner: Tavuk Bage Eti ve Derisi. Snacks/Other: Divan Çikolata Kaplı Fıstıklı Lokum. more...
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Losing 0.5 kg a Week
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kuzeydebirkız's Weight History
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