Weigh In record (no journal entry) for 01 July 2024
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89.1 kg
Lost so far: 3.9 kg.
Still to go: 19.1 kg.
Diet followed: Reasonably Well.
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1081 kcal
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Fat: 42.82g | Prot: 50.21g | Carbs: 129.08g.
Breakfast: Bonne Maman Confiture Fraises, Bio Nature Galettes de Riz Complet, Café, Aldi Multifruits. Lunch: Saint Azay Saucisson Sec, Pepsi Pepsi, Boulangerie Ange Salade César. Dinner: Cassegrain Courgettes Cuisinées à la Provençale, Aldi Filet de Limande Meunière . more...
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Gaining 0.1 kg a Week
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