Weigh In record (no journal entry) for 30 June 2024
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92.2 kg
Lost so far: 5.8 kg.
Still to go: 27.2 kg.
Diet followed: Reasonably Well.
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324 kcal
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Fat: 15.14g | Prot: 21.44g | Carbs: 25.02g.
Breakfast: Danone Actimel 0%. Lunch: Kiri Kiri à la Crème de Lait (18g), Courgettes (avec du Sel, Égouttées, Cuites, Bouillies), Courgettes (avec du Sel, Égouttées, Cuites, Bouillies). Dinner: Carrefour Fromage Blanc 0%. Snacks/Other: Kiri Kiri à la Crème de Lait (18g), Gervais Gervais aux Fruits. more...
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Losing 0.1 kg a Week
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