Weigh In record (no journal entry) for 01 July 2024
|
76.7 kg
Lost so far: 0.3 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
|
|
1909 kcal
|
Fat: 60.56g | Prot: 85.36g | Carbs: 169.45g.
Breakfast: Billa Haselnuss Pralinen, Weißbrot, Vollmilch, Pute mit Käse, Philadelphia Doppelrahmstufe, Weißbrot. Lunch: Zucker, Hofer Kap Seehecht Filet, Honigmelonen. Dinner: Riesling, Riesling. Snacks/Other: SPAR Enjoy Caprese Salat, Milfina Kaffeeobers, Sefir, Hofer Kap Seehecht Filet, Bananen Pan Cake, Billa Wiener Apfelkuchen. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Mausi2626's Weight History
|