coffesoda's Journal, 01 Jul 24

Weigh In record (no journal entry) for 01 July 2024

61 kg Lost so far: 23 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 01 July 2024:

1950 kcal

Fat: 55.90g | Prot: 32.00g | Carbs: 88.00g. Breakfast: 뚜레쥬르 치즈방앗간, 뚜레쥬르 밤이 듬뿍 맘모스(소), 뚜레쥬르 초코칩스콘. more...

298 kcal

Exercise: Samsung Health - 24 hours. more...

Losing 15.4 kg a Week

coffesoda's Weight History