Weigh In record (no journal entry) for 01 July 2024
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56.3 kg
Lost so far: 4.7 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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724 kcal
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Fat: 28.21g | Prot: 25.32g | Carbs: 79.44g.
Breakfast: 金莎 巧克力, 法國麵包, 寶宏安柏 奶油乳酪, 福樂 無加糖優格. Lunch: 7-11 紐奧良風味烤雞三明治. Snacks/Other: 清原 嫩仙草凍. more...
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Gaining 0.2 kg a Week
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lris chen's Weight History
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