Weigh In record (no journal entry) for 30 June 2024
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97.5 kg
Lost so far: 37.5 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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1328 kcal
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Fat: 72.35g | Prot: 101.08g | Carbs: 71.21g.
Breakfast: Great Value Aceite de Canola en Aerosol, Nescafé Clásico, Coliflor Cocida (sin Grasa Añadida en la Cocina), Brócoli Cocido (sin Grasa Añadida en la Cocina), Zumo de Limón, Aguacate, Huevo. Lunch: Pernil de Pollo (sin Comer la Piel), Frijoles Cocidos. more...
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Losing 1.6 kg a Week
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TaryGameplayz's Weight History
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