Weigh In record (no journal entry) for 30 June 2024
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73 kg
Lost so far: 3 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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1249 kcal
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Fat: 55.06g | Prot: 30.48g | Carbs: 184.33g.
Breakfast: Estrela do Oriente Castanha do Pará, Bolo de Cenoura com Cobertura de Chocolate. Lunch: Pão Francês, Abacaxi. Dinner: Habib's Esfiha de Carne. Snacks/Other: Brigadeiro de Colher. more...
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Losing 0.7 kg a Week
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vidinha2's Weight History
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