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BB : 73.4 kg Neck : 38 cm Waist : 81 cm Body Fat : 14.6 %
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2028 kcal
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Fat: 34.32g | Prot: 91.62g | Carbs: 333.17g.
Lunch: Sambal Goreng Kentang, Tempe Orek, Sambal Goreng, Bango Kecap Manis, Dada Ayam Goreng tanpa Pelapis (Kulit Dimakan), Nasi Putih. Dinner: Mayora Teh Pucuk Harum, Sambal Goreng, Rumah Makan Sederhana Sayur Nangka , Kikil, Bango Kecap Manis, Dada Ayam, Nasi Putih. Snacks/Other: Neo Coffee Moccachino. more...
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64 kcal
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Exercise:
Walking (slow) - 3/kph - 25 minutes, Google Fit - 23 hours and 35 minutes. more...
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