Weigh In record (no journal entry) for 30 June 2024
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146.8 kg
Lost so far: 15.2 kg.
Still to go: 39.8 kg.
Diet followed: Reasonably Well.
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1233 kcal
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Fat: 58.38g | Prot: 67.30g | Carbs: 109.95g.
Breakfast: Pão Francês, Isis Requeijão Cremoso Light. Lunch: Makis Place Temaki Skin Cream Flokis, Sadia Iscas de Frango Picante. Dinner: Casa do Pão de Queijo Sanduíche Filé de Frango com Queijo. Snacks/Other: Neugebauer Chocolate Meio Amargo 40% Cacau. more...
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Losing 0.7 kg a Week
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claudiakamilla's Weight History
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