Weigh In record (no journal entry) for 30 June 2024
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83 kg
Lost so far: 3.7 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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473 kcal
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Fat: 25.11g | Prot: 25.53g | Carbs: 39.50g.
Breakfast: Chinakohl (Bok-Choy, Pak-Choi), Mischkornbrot, Avocado, Ei, Gurke (Geschält), Gelbe Paprika. more...
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Gaining 0.4 kg a Week
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Strobidoll's Weight History
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