Weigh In record (no journal entry) for 26 June 2024
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61.2 kg
Lost so far: 0.4 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
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977 kcal
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Fat: 27.99g | Prot: 31.15g | Carbs: 140.02g.
Breakfast: Indocafe Indo Creamer, SuperIndo Kentang Rebus, Sugar, Coffee (Brewed From Grounds) , Papaya. Lunch: Satu Porsi Sayur Campur Tumis, Satu Porsi Buncis Orek Tempe, Ayam Brand Ayam Serundeng, Mie Gacoan Lumpia Udang, Nasi Putih. more...
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Losing 1.4 kg a Week
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raranianra's Weight History
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