Weigh In record (no journal entry) for 30 June 2024
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48.4 kg
Lost so far: 2.1 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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843 kcal
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Fat: 20.91g | Prot: 33.80g | Carbs: 134.24g.
Breakfast: Singkong Goreng, Sidomuncul Kunyit Asam, Cocoflim Cereal Powder Drink. Lunch: Tahu Kukus, Pempek Kapal Selam, Roti Bakar, Kentang Goreng, Seafood Lovers Siomay. Dinner: Apel Fuji. Snacks/Other: Apel, Aoka Roti Panggang Rasa Kelapa Pandan. more...
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Losing 0.7 kg a Week
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emaluna_yuliani's Weight History
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