Weigh In record (no journal entry) for 27 January 2016
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89.4 kg
Lost so far: 0 kg.
Still to go: 27.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 January 2016:
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1059 kcal
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Fat: 37.45g | Prot: 95.86g | Carbs: 93.52g.
Lunch: Кофе с Молоком, Редька, Омлет или Яичница с Овощами. Dinner: Кофе с Молоком, ВкусВилл Монастырские Пирожки с Капустой. Snacks/Other: Syntrax Протеин Matrix 5.0, Творог (Обезжиренный 1-2% Жира), Syntrax Протеин Matrix 5.0. more...
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Losing 1.3 kg a Week
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Tata3535's Weight History
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