0-Maria-0's Journal, 29 Jun 24

Weigh In record (no journal entry) for 29 June 2024
55.8 kg Lost so far: 25.7 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 29 June 2024:
1934 kcal Fat: 47.36g | Prot: 122.43g | Carbs: 196.01g.   Breakfast: Hacendado Iogurte +Proteínas Frutos Silvestres. Lunch: Pimentões Vermelhos, Bacalhau Cozido, Continente Grão de Bico Cozido, Pingo Doce Broa de Milho, Cerejas Insa, Continente Farófias. Dinner: Espumante, Lidl Croquetes de Carne, Pão Lc, Pingo Doce Queijo Chèvre, Peixe Grelhado, Tarte Requeijão Lc. Snacks/Other: Pingo Doce Amêndoa com Pele, Banana, Mercadona Iogurte + Proteínas Stracciatella, Hacendado Chocolate Negro 85%. more...
1807 kcal Exercise: Apple Health - 24 hours. more...
steady weight

   Support   

Comments 
bom esforço 
29 Jun 24 by member: Raltux
💪💪💪 
30 Jun 24 by member: 0-Maria-0

     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


0-Maria-0's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.