Weigh In record (no journal entry) for 29 June 2024
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80 kg
Lost so far: 0 kg.
Still to go: 35 kg.
Diet followed: Not Applicable.
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1690 kcal
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Fat: 21.75g | Prot: 59.80g | Carbs: 313.77g.
Breakfast: Uleg Sambal Pedas, Sayur Bening Bayam, Nasi Putih. Lunch: Emping Melinjo, Uleg Sambal Pedas, Nasi Putih, Sayur Bening Bayam. Dinner: Emping Melinjo, Salak, Tempe Panggang, Nasi Putih. Snacks/Other: Kue Bolu. more...
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azarillari's Weight History
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