Weigh In record (no journal entry) for 29 June 2024
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81.6 kg
Lost so far: 1.1 kg.
Still to go: 18.6 kg.
Diet followed: Reasonably Well.
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1020 kcal
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Fat: 23.25g | Prot: 93.24g | Carbs: 111.00g.
Breakfast: Itambé Iogurte Natural Integral, Batavo Iogurte Pense Zero Pedaços Morango. Lunch: Qualitá Tomate Pelado, Alface de Folha Verde, Frimesa Linguiça de Pernil , Batavo Iogurte Pense Zero Pedaços Morango. Snacks/Other: Batavo Iogurte Pense Zero Pedaços Morango. more...
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Gaining 0.8 kg a Week
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crismaras35's Weight History
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