Weigh In record (no journal entry) for 29 June 2024
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84 kg
Lost so far: 43.4 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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1206 kcal
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Fat: 40.64g | Prot: 68.56g | Carbs: 142.88g.
Breakfast: Pretorian Whey Isoprotein Strawberry Blend Complex. Lunch: Batatas Fritas, Carioca Feijão Cozido, Coxa de Frango no Forno, Grelhada ou Assada, Arroz Branco (Cozido). more...
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Losing 0.0 kg a Week
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isaiaslousilfa's Weight History
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